Achieve Your Goals with a Personalized At-Home Workout Plan
Have you ever...
A Customized Workout Plan Built for YOU
This 4-week program is designed around your:
Here’s How It Works:
Get your personalized 4-week training plan for just $250—apply now to start your fitness journey!
I Can Help You If You Want To:
Sneak Peek into Your Personalized Plan on Everfit
Get your personalized 4-week workout plan for just $250 - apply now and start achieving your fitness goals!
What’s Included in Your Personalized 4-Week Plan?
What’s NOT Included?
Get Your Personalized 4-Week Training Plan for Just $250!
🔹 No more random onlin workouts.
🔹 Just a plan designed for YOU, with the support you need to succeed.
Get your personalized 4-week training plan for just $250—apply now to start your fitness journey!
How My Weight Loss Personal Training Works
FAQ
- Live 1-on-1 Training Sessions – This is a self-guided program with structured workouts, video demos, and messaging support, but it does not include live coaching calls.
- Personalized Meal Plans or Nutrition Coaching – While I can offer general tips, this program does not include custom meal plans or in-depth nutrition guidance.
- Instant Responses – I respond to messages within Everfit in 1-3 business days, but this is not a real-time coaching service.
- Gym-Based Workouts – This program is designed for at-home training. You can use it in a gym if you prefer, but the workouts are structured around home-friendly equipment.
Get your personalized 4-week training plan for just $250—apply now to start your fitness journey!
About my journey...
I’ve always loved fitness and even earned a degree to become a PE teacher. But when I became a stay-at-home mom, I realized I wasn’t making progress with my own fitness. Simple tasks like laundry started causing lower back pain, and I wanted to lose fat and build muscle to feel stronger and more toned.
I turned to YouTube videos for guidance, but they didn’t offer a real plan or structure. I wasn’t sure what weight to use or how to progress over time. That’s when I decided to take control and become a Certified Personal Trainer and Weight Loss Specialist.
Even with my certifications, I still struggled to stay consistent, especially with gym interruptions. I knew I needed a better solution, so I created my own at-home workout plan using simple tools like dumbbells and resistance bands—and it worked.
I not only saw improvement in my strength but also in my posture and overall confidence. I know firsthand how frustrating it can be to feel stuck, and that’s why I’m passionate about helping others with simple, effective, and sustainable fitness plans that work for their unique lives.